Mindfulness and wellbeing (5 cr)
06.04.2022 - 22.04.2022
17.01.2022 - 31.12.2022
Number of ECTS credits allocated
Mode of delivery
Open UAS and Continuing Education
1 - 100
- Degree Programme in Physiotherapy
- Open University of Applied Sciences
- Mari Sarjanen
Teacher in charge
VV2021-2022Optional studies 2021-2022
VV2022-2023Optional studies 2022-2023
You know what conscious presence is.
You know how the concept of conscious presence is applied in the field of health care and wellbeing.
You know how conscious presence affects the various aspects of health and wellbeing such as stress and pain, mood and brain functions.
You are familiar with a variety of ways to exercise conscious presence.
What is conscious presence?
How is the concept of conscious presence applied in the field of health care and wellbeing.
How does conscious presence affect the various aspects of health and wellbeing such as stress and pain, mood and brain functions?
How can you exercise conscious presence?