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(5 cr)

Code: AV00EF21-3002

General information


Timing

01.01.2022 - 31.05.2022

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Open UAS and Continuing Education

Campus

Kotka Campus

Teaching languages

  • Finnish

Seats

20 - 50

Degree programmes

  • Open University of Applied Sciences

Teachers

  • Petteri Koski

Teacher in charge

Petteri Koski

Groups

  • AVKTLIIKLÄÄK21K
    Avoin amk, Kotka, liikuntalääketieteen ja valmennuksen opinnot, kevät 2021

Objective

You will familiarize yourself with the various health effects of elite sports and physical activity.

You will familiarize yourself with the permitted and prohibited methods affecting performance in elite sports.

You will familiarize yourself with the factors affecting the well-being of top athletes.

Content

How does physical activity affect the functioning of the body in the short and long term?

How can different ergogenic methods affect physical performance?

How do different health factors affect sports success?

Evaluation scale

1-5