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Promoting wellbeing at work (5 cr)

Code: LI00EE72-3001

General information


Enrollment

08.11.2021 - 21.11.2021

Timing

10.01.2022 - 31.05.2022

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Department of Sports and Rehabilitation

Campus

Savonlinna Campus

Teaching languages

  • Finnish

Degree programmes

  • Degree Programme in Physical Education

Teachers

  • Anna-Kaisa Hokkanen
  • Tiina Aho

Teacher in charge

Outi Pyöriä

Groups

  • LISA20SP
    Physical Education, full-time studies

Objective

You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.

Content

What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?

Evaluation scale

1-5