Nutrition for sports and physical activity AV00EG55-3002 03.01.2022-15.12.2022
- You are able to apply your knowledge of nutrition to support strength and endurance training.
- You are able to apply your knowledge of nutrition when guiding and counseling athletes and people exercising regularly.
Does not require prior knowledge.
The course content consists of three topics related to the:
- Basic knowledge of nutrition (1 ECTS credit)
- Energy demand and consumption during exercise, energy metabolism (2 ECTS credits)
- Nutrition, fluid balance and recovery to support endurance and strength training (2 ECTS credits)