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Wellbeing, Part 1: Basics of Human AnatomyLaajuus (5 cr)

Code: AV00DM09

Credits

5 op

Teaching language

  • Finnish

Objective

You understand what it requires to make changes in one's lifestyle.
You know the basics of coaching others in changing their lifestyles.
You understand what it requires to make permanent lifestyle changes.

Content

What is required when one wants to make permanent lifestyle changes?
How does our body function during normal daily activities and under excessive loads?
What are the basics of human anatomy and physiology?