Skip to main content

Näyttöön perustuva valmennus (5 cr)

Code: AV00EF20-3003

General information


Timing

01.01.2023 - 30.06.2023

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Open UAS and Continuing education

Campus

Kotka Campus

Teaching languages

  • Finnish

Seats

0 - 25

Degree programmes

  • Open University of Applied Sciences

Teachers

  • Petteri Koski

Teacher in charge

Petteri Koski

Groups

  • AVKTLIIKLÄÄK23S
    Avoin amk, Kotka, liikuntalääketieteen ja valmennuksen opinnot, syksy 2023

Objective

You understand the importance of an objective research screen in sports coaching.

You will familiarize yourself with the research evidence of exercise physiology, biomechanics and demands analyzes of different sports.

You know how to combine the research screen with the coaching experience, taking into account the athlete's training background and goals at different stages of the career.

Content

In terms of coaching, how is it optimal to develop different physical characteristics?

How do different exercises develop an athlete?

How can different exercise variables be utilized in individual coaching?

How is systematic training planned and regulated?

Evaluation scale

Approved/Failed

Assessment criteria, approved/failed

Annettujen tehtävien, käytännön harjoitteiden sekä tentin hyväksytty suorittaminen.

Assessment methods and criteria

Hyväksytysti suoritetut tehtävät ja tentti