Health behaviour (5 cr)
Code: WM00EJ64-3004
General information
Enrollment
06.11.2023 - 17.11.2023
Timing
08.01.2024 - 31.05.2024
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Distance learning
Unit
Department of Business
Campus
Ecampus
Teaching languages
- Finnish
Seats
20 - 60
Degree programmes
- Degree Programme in Wellbeing Management
Teachers
- Leevi Kemppainen
Teacher in charge
Leevi Kemppainen
Groups
-
HJMI23SMWellbeing Management, fulltime studies
- 16.01.2024 09:00 - 12:00, Hyvinvointikäyttäytyminen WM00EJ64-3004
- 30.01.2024 09:00 - 12:00, Hyvinvointikäyttäytyminen WM00EJ64-3004
- 07.02.2024 09:00 - 12:00, Hyvinvointikäyttäytyminen WM00EJ64-3004
- 20.02.2024 10:30 - 13:30, Hyvinvointikäyttäytyminen WM00EJ64-3004
- 06.03.2024 09:00 - 12:00, Hyvinvointikäyttäytyminen WM00EJ64-3004
- 13.03.2024 09:00 - 12:00, Hyvinvointikäyttäytyminen WM00EJ64-3004
Objective
You can describe the meaning of health promotion.
You can name examples of health promotion.
You can recognize the main health problems and threats to wellbeing.
You know the main content of prevention of the health problems and self-care.
Content
What does health promotion mean?
How is health promoted?
What are the main health problems?
What does healthy nutrition include?
What are the physical activity recommendations?
What factors promote brain health?
How can coping with daily life be supported?
Opiskelumateriaali
Lifestyle change and how to support it
Evaluation scale
1-5