Study Guide

Objective

You can analyze your own coaching skills and coaching philosophy and you understand the significance of sport analysis in coaching programing.
You can program coaching comprehensively and athlete-centeredly.
You can train and create goal-oriented training programs for different areas on the sport analysis of your own sport.
You can coach using athlete-centered methods.
You can explain what physiological changes need to occur for performance in different areas to improve.

Content

You know what components coaching is built upon?
You know what your strengths and areas for development are as a coach and what factors and aspects your coaching is based on?
How is coaching programmed in an athlete-centered way?
How do the different components of physical performance function under stress?
How are exercises that serve the sport and the training goals planned and coached?

Assessment criteria, good (3)

b. look for information in the key information sources of the field.
c. identify interrelated tasks.
d. work together with clients, users and target groups.
e. choose appropriate models, methods, software and techniques according to the purpose and justify these choices.
g. justify their actions according to the ethical principles of the professional field.