Promoting wellbeing at workLaajuus (5 cr)
Code: LI00EE72
Credits
5 op
Teaching language
- Finnish
Objective
You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.
Content
What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?
Materials
Physical activity counseling 5 ECTS credits
Wellbeing technology and remote counseling 5 ECTS credits
Professional Swedish 5 ECTS credits
Practical training II: Producing health-promoting exercise events 5 ECTS credits
Enrollment
08.04.2024 - 21.04.2024
Timing
02.09.2024 - 31.12.2024
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
Teacher in charge
Vesa Väänänen
Groups
-
LISA23SPPhysical Education, full-time studies
Objective
You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.
Content
What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?
Materials
Physical activity counseling 5 ECTS credits
Wellbeing technology and remote counseling 5 ECTS credits
Professional Swedish 5 ECTS credits
Practical training II: Producing health-promoting exercise events 5 ECTS credits
Evaluation scale
1-5
Enrollment
06.11.2023 - 17.11.2023
Timing
08.01.2024 - 17.05.2024
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
Teacher in charge
Vesa Väänänen
Groups
-
LISA23KPPhysical Education, full-time studies
Objective
You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.
Content
What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?
Materials
Physical activity counseling 5 ECTS credits
Wellbeing technology and remote counseling 5 ECTS credits
Professional Swedish 5 ECTS credits
Practical training II: Producing health-promoting exercise events 5 ECTS credits
Evaluation scale
1-5
Enrollment
06.04.2023 - 21.04.2023
Timing
04.09.2023 - 31.12.2023
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Tiina Aho
Teacher in charge
Vesa Väänänen
Groups
-
LISA22SPPhysical Education, full-time studies
Objective
You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.
Content
What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?
Evaluation scale
1-5
Enrollment
07.11.2022 - 18.11.2022
Timing
09.01.2023 - 26.05.2023
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
- Tiina Aho
Teacher in charge
Vesa Väänänen
Groups
-
LISA22KPPhysical Education, full-time studies
Objective
You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.
Content
What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?
Evaluation scale
1-5
Enrollment
06.04.2022 - 22.04.2022
Timing
29.08.2022 - 31.12.2022
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Tiina Aho
Teacher in charge
Vesa Väänänen
Groups
-
LISA21SPPhysical Education, full-time studies
Objective
You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.
Content
What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?
Evaluation scale
1-5
Enrollment
08.11.2021 - 21.11.2021
Timing
10.01.2022 - 31.05.2022
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
- Tiina Aho
Teacher in charge
Outi Pyöriä
Groups
-
LISA20SPPhysical Education, full-time studies
Objective
You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.
Content
What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?
Evaluation scale
1-5
Enrollment
08.11.2021 - 21.11.2021
Timing
10.01.2022 - 31.05.2022
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
- Tiina Aho
Teacher in charge
Outi Pyöriä
Groups
-
LISA21KPPhysical Education, full-time studies
Objective
You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.
Content
What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?
Evaluation scale
1-5