Prevention of Exercise Induced InjuriesLaajuus (1 cr)
Course unit code: C-02469-SF10053
General information
- Credits
- 1 cr
- Teaching language
- Finnish
- Institution
- Karelia University of Applied Sciences
Objective
Learning outcomes After completing the module you will be able to the course, you will - recognize how exercise injuries occur -identify factors that predispose to injuries and factors that protect against injuries - outline the basics of planning exercise programme planning, that reduce the risks of injury
Content
Key Content -The most common mechanisms of exercise induced injuries - Factors predisposing to injuries - Injury prevention - Planning exercise to prevent injuries