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Promoting wellbeing at work (5 cr)

Code: LI00EE72-3006

General information


Enrollment
06.11.2023 - 17.11.2023
Registration for the implementation has ended.
Timing
08.01.2024 - 17.05.2024
Implementation has ended.
Number of ECTS credits allocated
5 cr
Local portion
5 cr
Mode of delivery
Contact learning
Unit
(Department of Sports and Rehabilitation)
Campus
Savonlinna Campus
Teaching languages
Finnish
Degree programmes
Degree Programme in Physical Education
Teachers
Anna-Kaisa Hokkanen
Teacher in charge
Vesa Väänänen
Groups
LISA23KP
Physical Education, full-time studies
Course
LI00EE72

Realization has 3 reservations. Total duration of reservations is 12 h 15 min.

Time Topic Location
Wed 24.04.2024 time 08:15 - 12:00
(3 h 45 min)
Työhyvinvoinnin edistäminen LI00EE72-3006, Hyvinvointiteknologia ja etäohjaus LI00EE73-3006
IT-työskentely
Wed 08.05.2024 time 09:15 - 14:00
(4 h 45 min)
PÄÄTÖSSEMINAARI Työhyvinvoinnin edistäminen LI00EE72-3006, Hyvinvointiteknologia ja etäohjaus LI00EE73-3006
SA424 Teorialuokka
Wed 15.05.2024 time 08:15 - 12:00
(3 h 45 min)
Työhyvinvoinnin edistäminen LI00EE72-3006, Hyvinvointiteknologia ja etäohjaus LI00EE73-3006
Itse- ja vertaisarviointi verkossa
Changes to reservations may be possible.

Objective

You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.

Content

What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?

Course material

Physical activity counseling 5 ECTS credits
Wellbeing technology and remote counseling 5 ECTS credits
Professional Swedish 5 ECTS credits
Practical training II: Producing health-promoting exercise events 5 ECTS credits

Evaluation scale

1-5

Qualifications

I-III lukukausien osaamistavoitteiden mukainen osaaminen.

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