Promoting wellbeing at work (5 cr)

Objective

You are familiar with factors affecting wellbeing and safety at work at individual and work community levels.
You can assess employees' workload and resources.
You are able to support clients' / work community members' coping and wellbeing at work.

Content

What factors affect wellbeing at work at individual and work community levels?
What does safety involve in physical education instructors' work?
How do you assess employees' workload and influence the factors appearing in the assessments?
How do you assess employees' resources and use them in an empowering way in the instruction?
How do you carry out wellbeing analyses and report the results to the clients (peer students)?
How do rest, sleep and physical exercise affect workload recovery?

Evaluation

Students can
a. use professional terminology systematically.
b. look for information in the key information sources of the field.
c. identify interrelated tasks.
d. work together with clients, users and target groups.
e. choose appropriate models, methods, software and techniques according to the purpose and justify these choices
f. work as team members in a goal-oriented way.
g. justify their actions according to the ethical principles of the professional field.

Course material

Physical activity counseling 5 ECTS credits
Wellbeing technology and remote counseling 5 ECTS credits
Professional Swedish 5 ECTS credits
Practical training II: Producing health-promoting exercise events 5 ECTS credits

Evaluation scale

1-5

Qualifications

I-III lukukausien osaamistavoitteiden mukainen osaaminen.