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Wellbeing, Part 3: Basics of nutrition (5 cr)

Code: AV00DM12-3010

General information


Enrollment
10.11.2025 - 21.11.2025
Registration for introductions has not started yet.
Timing
02.01.2026 - 31.12.2026
The implementation has not yet started.
Number of ECTS credits allocated
5 cr
Local portion
0 cr
Virtual portion
5 cr
Mode of delivery
Distance learning
Unit
Open UAS and Continuing education
Campus
Ecampus
Teaching languages
Finnish
Seats
1 - 200
Degree programmes
Open University of Applied Sciences
Degree Programme in Physical Education
Teachers
Jouni Korhonen
Teacher in charge
Jouni Korhonen
Groups
VV2025-2026
Optional studies 2025-2026
VV2026-2027
Optional studies 2026-2027
Course
AV00DM12
No reservations found for realization AV00DM12-3010!

Objective

You understand what it requires to make changes in one's lifestyle.
You know the basics of coaching others in changing their lifestyles.
You understand what it requires to make permanent lifestyle changes.

Content

What are the basics of nutrition and nutrition coaching?
How do you create and follow a healthy diet that support you in achieving your goals of physical performance?

Evaluation scale

1-5

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