Study Guide

Objective

You are able to describe the key concepts and definitions related to physical activity.
You know the health effects and significance of increasing people's physical activity from the individual's and community's point of view.
You are familiar with and know how to gain benefit from operating models that promote physical activity.
You are able to lead the promotion of physical activity as part of well-being management.

Content

How is physical activity defined?
What are the health effects of increasing physical activity for individuals and communities?
How can the increase in physical activity be viewed from the management's perspective?
How do you utilize the promotion of physical activity as part of well-being management?

Evaluation scale

1-5