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Sports medicine and nutritionLaajuus (5 cr)

Code: NA00DH46

Credits

5 op

Teaching language

  • Finnish

Responsible person

  • Petteri Koski

Objective

You learn about the most common sports injuries.

You understand and know how to explain the risk factors of exercise and sports injury, mechanisms, healing processes, and know the principles of prevention of injuries.

You learn about athletes' nutrition recommendations and how nutrition can affect physical performance and development.

Content

What are the most common types of sports injuries?

What are the healing processes of sports injuries?

How can sport injuries be rehabilitated and prevented?

How do sport injuries affect the athlete's performance?

How does the athlete's nutrition affect physical performance?

Qualifications

Anatomy
Physiology
Diagnostics in naprapathyI

Enrollment

06.11.2023 - 17.11.2023

Timing

01.01.2024 - 30.04.2024

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Terveysalan ja ensihoidon koulutusyksikkö

Campus

Kotka Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Naprapathy
Teachers
  • Petteri Koski
Groups
  • NAKT22SP
    Naprapathy, full-time studies

Objective

You learn about the most common sports injuries.

You understand and know how to explain the risk factors of exercise and sports injury, mechanisms, healing processes, and know the principles of prevention of injuries.

You learn about athletes' nutrition recommendations and how nutrition can affect physical performance and development.

Content

What are the most common types of sports injuries?

What are the healing processes of sports injuries?

How can sport injuries be rehabilitated and prevented?

How do sport injuries affect the athlete's performance?

How does the athlete's nutrition affect physical performance?

Evaluation scale

1-5

Qualifications

Anatomy
Physiology
Diagnostics in naprapathyI

Enrollment

08.11.2021 - 21.11.2021

Timing

01.01.2022 - 01.05.2022

Number of ECTS credits allocated

5 op

Virtual portion

1 op

Mode of delivery

80 % Contact teaching, 20 % Distance learning

Unit

Terveysalan ja ensihoidon koulutusyksikkö

Campus

Kotka Campus

Teaching languages
  • Finnish
Seats

20 - 40

Degree programmes
  • Degree Programme in Naprapathy
Teachers
  • Petteri Koski
  • Taina Lehtonen
Teacher in charge

Petteri Koski

Groups
  • NAKT20SP
    Naprapathy, full-time studies

Objective

You learn about the most common sports injuries.

You understand and know how to explain the risk factors of exercise and sports injury, mechanisms, healing processes, and know the principles of prevention of injuries.

You learn about athletes' nutrition recommendations and how nutrition can affect physical performance and development.

Content

What are the most common types of sports injuries?

What are the healing processes of sports injuries?

How can sport injuries be rehabilitated and prevented?

How do sport injuries affect the athlete's performance?

How does the athlete's nutrition affect physical performance?

Opiskelumateriaali

Ravitsemuksen materiaalina Moodlessa ilmoitettu materiaali (sisältää Suomalaiset ravitsemussuositukset 2014)

Yksilölliset oppimisväylät

Työviikkopohjainen oppimisväylä:
Ravitsemus 1op: lähiopetusta ja oppimistentti. Opettajana Taina Lehtonen

TKI ja työelämäyhteistyö

Ei sisälly

Tentit ja muut määräajat

Ravitsemuksesta tentti

Kansainvälinen yhteistyö

Ei sisälly

Opiskelijan työmäärä

1op = 27 tuntia

Toteutuksen osien kuvaus

Ravitsemuksen osuudesta lähiopetusta ja materiaalia Learn alustalla. Tentti lähiopetuksessa oppimistenttinä.

Evaluation scale

1-5

Assessment methods and criteria

Ravitsemus: oppimistentti. Yhteistoiminnallinen oppiminen. Arviointi: hyväksytty/ hylätty. Läpäisy 100%

Qualifications

Anatomy
Physiology
Diagnostics in naprapathyI