Health behaviorLaajuus (5 cr)

Objective

You can describe the significance of health promotion.
You can name examples of health promotion.
You can recognise the main health problems and threats to wellbeing.
You know the main principles of self-care and prevention of health problems.

Content

What does health promotion mean?
How is health promoted?
What are some of the main health problems?
What does healthy nutrition include?
What are the physical activity recommendations?
What factors promote brain health?
How can coping with daily life be supported?

Evaluation

Students can
a. use professional vocabulary systematically.
b. look for information in the key information sources of the field.
c. identify interrelated tasks.