A mentally well and resilient professionalLaajuus (3 cr)

Objective

Student: Know the strengths and stresses that are central to mental well-being. Understand the concept of resilience in a broad sense. Analyses the strengths and stresses that are central to mental well-being from the perspective of growing as a professional. Gain the ability to reflect on their own professional growth in Be able to design, implement and evaluate a personal mental wellbeing strengths strategy to succeed in future working life.

Content

Key strengths and pressures for becoming a professional. The importance of reflection in growing as a professional from the perspective of mental well-being. A strengths strategy for mental well-being

Qualifications

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Further information

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