Evidence Based Training (5 cr)
Code: AV00EF20-3002
General information
Timing
01.01.2022 - 31.05.2022
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Open UAS and Continuing Education
Campus
Kotka Campus
Teaching languages
- Finnish
Seats
20 - 50
Degree programmes
- Open University of Applied Sciences
Teachers
- Petteri Koski
Teacher in charge
Petteri Koski
Groups
-
AVKTLIIKLÄÄK21KAvoin amk, Kotka, liikuntalääketieteen ja valmennuksen opinnot, kevät 2021
Objective
You understand the importance of an objective research screen in sports coaching.
You will familiarize yourself with the research evidence of exercise physiology, biomechanics and demands analyzes of different sports.
You know how to combine the research screen with the coaching experience, taking into account the athlete's training background and goals at different stages of the career.
Content
In terms of coaching, how is it optimal to develop different physical characteristics?
How do different exercises develop an athlete?
How can different exercise variables be utilized in individual coaching?
How is systematic training planned and regulated?
Evaluation scale
1-5