Physical Education 4 (2 cr)
Code: VV00DF99-3011
General information
Enrollment
15.08.2020 - 04.09.2020
Timing
01.08.2020 - 31.12.2020
Number of ECTS credits allocated
2 op
Mode of delivery
Contact teaching
Campus
Kouvola Campus
Teaching languages
- Finnish
Seats
20 - 40
Teachers
- Marja-Sisko Luode
Teacher in charge
Marja-Sisko Luode
Groups
-
VV2020-2021
Objective
The student is able to plan and carry out a personal physical exercise programme and evaluate its results.
The student is able to analyse the results of a physical exercise programme and create a continuation programme.
Content
How is a physical exercise programme planned and carried out based on a set of instructions and objectives?
How are the results of a physical exercise programme evaluated and analysed?
How is a continuation programme created?