Evidence Based Training (5 cr)

Code: AV00EF20-3002

General information

Timing: 01.01.2022 - 31.05.2022
Implementation has ended.

Number of ECTS credits allocated: 5 cr

Local portion: 5 cr

Mode of delivery: Contact learning

Unit: Vanha_Open UAS and Continuing Education (vanhettu)

Campus: Kotka Campus

Teaching languages: Finnish

Seats: 20 - 50

Degree programmes: Open University of Applied Sciences

Teachers: Petteri Koski

Teacher in charge: Petteri Koski

Groups: AVKTLIIKLÄÄK21K
Avoin amk, Kotka, liikuntalääketieteen ja valmennuksen opinnot, kevät 2021

Course: AV00EF20

No reservations found for realization AV00EF20-3002!

Objective

You understand the importance of an objective research screen in sports coaching.

You will familiarize yourself with the research evidence of exercise physiology, biomechanics and demands analyzes of different sports.

You know how to combine the research screen with the coaching experience, taking into account the athlete's training background and goals at different stages of the career.

Content

In terms of coaching, how is it optimal to develop different physical characteristics?

How do different exercises develop an athlete?

How can different exercise variables be utilized in individual coaching?

How is systematic training planned and regulated?

Evaluation scale

1-5

Assessment criteria, approved/failed

Annettujen tehtävien, käytännön harjoitteiden sekä tentin hyväksytty suorittaminen.