Sports medicine and nutrition | Study Guide, XAMK

Sports medicine and nutrition (5 cr)

Code: NA00DH46-3004

General information

Enrollment

08.11.2021 - 21.11.2021

Timing

01.01.2022 - 01.05.2022

Number of ECTS credits allocated

5 op

Virtual portion

1 op

Mode of delivery

80 % Contact teaching, 20 % Distance learning

Unit

Department of Health Care and Emergency Care

Campus

Kotka Campus

Teaching languages

Finnish

Seats

20 - 40

Degree programmes

Degree Programme in Naprapathy

Teachers

Petteri Koski
Taina Lehtonen

Teacher in charge

Petteri Koski

Groups

NAKT20SP
Naprapathy, full-time studies

Objective

You learn about the most common sports injuries.

You understand and know how to explain the risk factors of exercise and sports injury, mechanisms, healing processes, and know the principles of prevention of injuries.

You learn about athletes' nutrition recommendations and how nutrition can affect physical performance and development.

Content

What are the most common types of sports injuries?

What are the healing processes of sports injuries?

How can sport injuries be rehabilitated and prevented?

How do sport injuries affect the athlete's performance?

How does the athlete's nutrition affect physical performance?

Opiskelumateriaali

Ravitsemuksen materiaalina Moodlessa ilmoitettu materiaali (sisältää Suomalaiset ravitsemussuositukset 2014)

Yksilölliset oppimisväylät

Työviikkopohjainen oppimisväylä:
Ravitsemus 1op: lähiopetusta ja oppimistentti. Opettajana Taina Lehtonen

TKI ja työelämäyhteistyö

Ei sisälly

Tentit ja muut määräajat

Ravitsemuksesta tentti

Kansainvälinen yhteistyö