Health behaviour (5 cr)
Code: WM00EJ64-3002
General information
Enrollment
07.11.2022 - 18.11.2022
Timing
09.01.2023 - 31.05.2023
Number of ECTS credits allocated
5 op
Virtual portion
5 op
Mode of delivery
Distance learning
Unit
Liiketalouden koulutusyksikkö
Campus
Ecampus
Teaching languages
- Finnish
Seats
0 - 40
Degree programmes
- Degree Programme in Wellbeing Management
Teachers
- Sari Laanterä
Teacher in charge
Sari Laanterä
Groups
-
HJMI22SPWellbeing Management, fulltime studies
Objective
You can describe the meaning of health promotion.
You can name examples of health promotion.
You can recognize the main health problems and threats to wellbeing.
You know the main content of prevention of the health problems and self-care.
Content
What does health promotion mean?
How is health promoted?
What are the main health problems?
What does healthy nutrition include?
What are the physical activity recommendations?
What factors promote brain health?
How can coping with daily life be supported?
Evaluation scale
1-5