Physical activity in health promotion (5 cr)
Code: LI00EE68-3005
General information
- Enrollment
-
06.04.2023 - 21.04.2023
Registration for the implementation has ended.
- Timing
-
04.09.2023 - 31.12.2023
Implementation has ended.
- Number of ECTS credits allocated
- 5 cr
- Local portion
- 5 cr
- Mode of delivery
- Contact learning
- Unit
- (Department of Sports and Rehabilitation)
- Campus
- Savonlinna Campus
- Teaching languages
- Finnish
- Degree programmes
- Degree Programme in Physical Education
- Teachers
- Anna-Kaisa Hokkanen
- Teacher in charge
- Vesa Väänänen
- Groups
-
LISA23KPPhysical Education, full-time studies
- Course
- LI00EE68
Objective
You can define health-promoting physical activity and its different types.
You understand how physical inactivity and activity affect health and know the recommendations of health-promoting physical activity that guide physical education instructors' work.
You can plan health-promoting, goal-oriented physical exercises in a client-centred way.
Content
What is meant by health-promoting and applied physical activity and adapted physical education?
How do physical inactivity and activity affect health?
What are the national recommendations for health-promoting physical activity?
How do the frequency and instruction of health-promoting physical exercise account for the special features and needs of different clients and client groups?
What do motivation levels mean and how are they accounted for in clients' physical exercise instruction?
Evaluation scale
1-5