Health behaviour (5 cr)
Code: WM00EJ64-3004
General information
- Enrollment
-
06.11.2023 - 17.11.2023
Registration for the implementation has ended.
- Timing
-
08.01.2024 - 31.05.2024
Implementation has ended.
- Number of ECTS credits allocated
- 5 cr
- Local portion
- 0 cr
- Virtual portion
- 5 cr
- Mode of delivery
- Distance learning
- Unit
- Department of Business
- Campus
- Ecampus
- Teaching languages
- Finnish
- Seats
- 20 - 60
- Degree programmes
- Degree Programme in Wellbeing Management
- Teachers
- Leevi Kemppainen
- Teacher in charge
- Leevi Kemppainen
- Groups
-
HJMI23SMWellbeing Management, fulltime studies
- Course
- WM00EJ64
No reservations found for realization WM00EJ64-3004!
Objective
You can describe the meaning of health promotion.
You can name examples of health promotion.
You can recognize the main health problems and threats to wellbeing.
You know the main content of prevention of the health problems and self-care.
Content
What does health promotion mean?
How is health promoted?
What are the main health problems?
What does healthy nutrition include?
What are the physical activity recommendations?
What factors promote brain health?
How can coping with daily life be supported?
Course material
Lifestyle change and how to support it
Evaluation scale
1-5