Basics of Mental Coaching in Sport (3 cr)
Code: AV00DO20-3001
General information
- Timing
- 14.01.2019 - 31.12.2019
- Implementation has ended.
- Number of ECTS credits allocated
- 3 cr
- Local portion
- 0 cr
- Virtual portion
- 3 cr
- Mode of delivery
- Distance learning
- Unit
- Vanha_Open UAS and Continuing Education (vanhettu)
- Campus
- Ecampus
- Teaching languages
- Finnish
- Seats
- 1 - 10
- Degree programmes
- Degree Programme in Physiotherapy
- Degree Programme in Nursing
- Course
- AV00DO20
Objective
You understand what mental coaching is in the context of sports.
You are familiar with the variety of mental skills.
You know what factors affect one's mental skills and how these skills can be developed.
You know what techniques are used in mental coaching.
You understand the concept of emotion regulation in the context of sports.
Content
What is mental coaching in the context of sports?
What are mental skills?
What factors affect one's mental skills and how can these skills be developed?
What techniques are used in mental coaching?
What is emotion regulation in the context of sports?
Evaluation
Pass/Fail
Further information
Opintojaksolla on avoinna viisi paikkaa Hämeen ammattikorkeakoulun opiskelijoille. HAMKilaiset ilmoittautuvat opintojaksolle 15.8.-30.8. oman ilmoittautumislinkin kautta. Opintojakso alkaa 3.9. ja sen suoritusaika on 1-3 kk. Opiskeleminen tapahtuu 100-prosenttisesti verkossa.
Evaluation scale
Approved/Failed