Mindfulness and Wellness (5 cr)
Code: AV00DO21-3001
General information
- Timing
-
14.01.2019 - 31.12.2019
Implementation has ended.
- Number of ECTS credits allocated
- 5 cr
- Local portion
- 0 cr
- Virtual portion
- 5 cr
- Mode of delivery
- Distance learning
- Unit
- Vanha_Open UAS and Continuing Education (vanhettu)
- Campus
- Ecampus
- Teaching languages
- Finnish
- Seats
- 1 - 10
- Degree programmes
- Degree Programme in Physiotherapy
- Degree Programme in Nursing
- Course
- AV00DO21
Objective
You know what conscious presence is.
You know how the concept of conscious presence is applied in the field of health care and wellbeing.
You know how conscious presence affects the various aspects of health and wellbeing such as stress and pain, mood and brain functions.
You are familiar with a variety of ways to exercise conscious presence.
Content
What is conscious presence?
How is the concept of conscious presence applied in the field of health care and wellbeing.
How does conscious presence affect the various aspects of health and wellbeing such as stress and pain, mood and brain functions?
How can you exercise conscious presence?
Evaluation
Pass/Fail
Further information
Opintojaksolla on avoinna viisi paikkaa Hämeen ammattikorkeakoulun opiskelijoille. HAMKilaiset ilmoittautuvat opintojaksolle 15.8.-30.8. oman ilmoittautumislinkin kautta. Opintojakso alkaa 3.9. ja sen suoritusaika on 2-4 kk. Opiskeleminen tapahtuu 100-prosenttisesti verkossa.
Evaluation scale
Approved/Failed