Healthy lifestyle (3cr)
Code: AV00EM46-3001
General information
- Timing
- 01.03.2022 - 30.11.2022
- Implementation has ended.
- Number of ECTS credits allocated
- 3 cr
- Local portion
- 0 cr
- Virtual portion
- 3 cr
- Mode of delivery
- Distance learning
- Unit
- Vanha_Open UAS and Continuing Education (vanhettu)
- Campus
- Ecampus
- Teaching languages
- Russian
- Seats
- 0 - 150
- Degree programmes
- Open University of Applied Sciences
Unfortunately, no reservations were found for the realization Healthy lifestyle AV00EM46-3001. It's possible that the reservations have not yet been published or that the realization is intended to be completed independently.
Objective
This course is carried out in Russian.
Content
Opintojakson suorituskieli on venäjä.
Course material
Study material pages are designed to help you find the valuable learning material.
This course is carried out in a Learn educational environment. It is totally automated. It contains online material, online tests and final test. If you need to get individual counselling, you could get it online, or by meeting the teacher, pointing out the reason and the date by sending a message to the teacher.
Study forms and methods
People aim to live a healthy life, and it has become a hot topic of debate in the media and society to describe what healthy living is.
Healthy lifestyle is having the opportunity, capability and motivation to act in a way that positively affects person's physical and mental well-being. Paying attention to what he eats, being physically active, and learning more about food and yourself can help one meet personal health goals.
RDI and work-related cooperation
While studying the course, it is possible to use the material got from your working place.
Characteristics of your personal life style are also welcome!
Timing of exams and assignments
All course tests are designed so, that they are opened only on a given period, which is mentioned at the topic test.
At the end of the course you will pass an online final test. Instructions you could find in Learn.
Student workload
This course is worth 3 cr. The studies are suitable for students who want to study in a flexible way – studies are carried out totally online.
A few links are provided at the course pages, but various reading material from other interesting articles obtained from newspapers, internet and other sources are welcome.
Further information
This course is carried out by Xamk Open University of Applied Sciences.
Xamk degree students cannot enroll on open UAS courses.
This course is carried out in Russian language.
Evaluation scale
Approved/Failed
Assessment methods and criteria
Learning objectives:
- understand what is healthy lifestyle
- explain how appropriate healthy lifestyle can promote personal health
- explore human body systems and understand their role in overall health
- analyze the validity of health information, products and services
- identify characteristics of healthy lifestyle
- describe the benefits of an active lifestyle
Further information
Opintojakson suorituskieli on venäjä.