Basics of mental sports coachingLaajuus (3 cr)
Code: AV00DO20
Credits
3 op
Teaching language
- Finnish
Objective
You understand what mental coaching is in the context of sports.
You are familiar with the variety of mental skills.
You know what factors affect one's mental skills and how these skills can be developed.
You know what techniques are used in mental coaching.
You understand the concept of emotion regulation in the context of sports.
Content
What is mental coaching in the context of sports?
What are mental skills?
What factors affect one's mental skills and how can these skills be developed?
What techniques are used in mental coaching?
What is emotion regulation in the context of sports?
Enrollment
08.04.2024 - 21.04.2024
Timing
09.01.2024 - 31.12.2024
Number of ECTS credits allocated
3 op
Virtual portion
3 op
Mode of delivery
Distance learning
Unit
Pulse, Open UAS and Continuing education
Campus
Ecampus
Teaching languages
- Finnish
Seats
1 - 200
Degree programmes
- Degree Programme in Physiotherapy
- Open University of Applied Sciences
Teachers
- Mari Sarjanen
Teacher in charge
Mari Sarjanen
Groups
-
VV2024-2025Optional studies 2024-2025
-
VV2023-2024Optional studies 2023-2024
Objective
You understand what mental coaching is in the context of sports.
You are familiar with the variety of mental skills.
You know what factors affect one's mental skills and how these skills can be developed.
You know what techniques are used in mental coaching.
You understand the concept of emotion regulation in the context of sports.
Content
What is mental coaching in the context of sports?
What are mental skills?
What factors affect one's mental skills and how can these skills be developed?
What techniques are used in mental coaching?
What is emotion regulation in the context of sports?
Evaluation scale
Approved/Failed
Enrollment
06.04.2023 - 21.04.2023
Timing
17.01.2023 - 31.12.2023
Number of ECTS credits allocated
3 op
Virtual portion
3 op
Mode of delivery
Distance learning
Unit
Pulse, Open UAS and Continuing education
Campus
Ecampus
Teaching languages
- Finnish
Seats
1 - 100
Degree programmes
- Degree Programme in Physiotherapy
- Open University of Applied Sciences
Teachers
- Mari Sarjanen
Teacher in charge
Mari Sarjanen
Groups
-
VV2022-2023Optional studies 2022-2023
-
VV2023-2024Optional studies 2023-2024
Objective
You understand what mental coaching is in the context of sports.
You are familiar with the variety of mental skills.
You know what factors affect one's mental skills and how these skills can be developed.
You know what techniques are used in mental coaching.
You understand the concept of emotion regulation in the context of sports.
Content
What is mental coaching in the context of sports?
What are mental skills?
What factors affect one's mental skills and how can these skills be developed?
What techniques are used in mental coaching?
What is emotion regulation in the context of sports?
Evaluation scale
Approved/Failed
Enrollment
06.04.2022 - 22.04.2022
Timing
17.01.2022 - 31.12.2022
Number of ECTS credits allocated
3 op
Virtual portion
3 op
Mode of delivery
Distance learning
Unit
Open UAS and Continuing Education
Campus
Ecampus
Teaching languages
- Finnish
Seats
1 - 100
Degree programmes
- Degree Programme in Physiotherapy
- Open University of Applied Sciences
Teachers
- Mari Sarjanen
Teacher in charge
Heidi Väisänen
Groups
-
VV2021-2022Optional studies 2021-2022
-
VV2022-2023Optional studies 2022-2023
Objective
You understand what mental coaching is in the context of sports.
You are familiar with the variety of mental skills.
You know what factors affect one's mental skills and how these skills can be developed.
You know what techniques are used in mental coaching.
You understand the concept of emotion regulation in the context of sports.
Content
What is mental coaching in the context of sports?
What are mental skills?
What factors affect one's mental skills and how can these skills be developed?
What techniques are used in mental coaching?
What is emotion regulation in the context of sports?
Evaluation scale
Approved/Failed