Lifestyle change and how to support itLaajuus (5 cr)

Objective

You can recognize the phases of a lifestyle change
You can recognize the factors affecting a lifestyle change
You understand how a lifestyle change can be supported
You can describe the principles of a motivational interview
You can give feedback motivationally

Content

What are the phases of a lifestyle change?
What are the factors to motivate to lifestyle change?
How can the strengths be recognized?
What kind of challenges can be encountered in lifestyle change?
What does resilience mean?
What are the lifetraps and why these are important to recognize in the lifestyle changes?
How to support a lifestyle change?
What is motivational interviewing?
How do you give feedback motivationally?

Materials

Customer encounter and customer's rights and responsibilities

Evaluation

Students can
a. use professional vocabulary systematically.
b. look for information in the key information sources of the field.
c. identify interrelated tasks.