Study Guide

Objective

You know the goals and means of well-being at work and well-being in studies.
You can identify the basic aspects of physical wellbeing and health.
You can identify the basic aspects of psychological, cognitive and social well-being.
You can identify and evaluate the load factors of work and studying in your own field of profession.
You are able to apply the acquired knowledge in your own professional field.

Content

What are the goals of work and study well-being?
What means and methods are used to promote work and study well-being?
How does physical well-being affect to work and study well-being?
What is the importance of psychological, cognitive and social well-being in work and study?
How do you recognize and evaluate the workload of work and studies in your own professional field?
How do you utilize and apply your knowledge related to work and study well-being in your own professional field?