Active life of families (5 cr)
Code: LI00EE67-3008
General information
Enrollment
04.11.2024 - 17.11.2024
Timing
13.01.2025 - 31.05.2025
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Social Services and Health Care
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Mira Tuononen
Teacher in charge
Outi Pyöriä
Groups
-
LISA24KPPhysical Education, full-time studies
- 16.01.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 23.01.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 30.01.2025 10:00 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 30.01.2025 12:45 - 15:15, Perheen aktiivinen arki LI00EE67-3008
- 06.02.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 12.02.2025 13:00 - 16:00, Perheen aktiivinen arki LI00EE67-3008
- 13.02.2025 10:00 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 13.02.2025 12:45 - 15:15, Perheen aktiivinen arki LI00EE67-3008
- 19.02.2025 13:00 - 16:00, Perheen aktiivinen arki LI00EE67-3008
- 06.03.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 13.03.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 19.03.2025 13:00 - 16:00, Perheen aktiivinen arki LI00EE67-3008
- 20.03.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 27.03.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 03.04.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 10.04.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 24.04.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 08.05.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
- 15.05.2025 08:15 - 12:00, Perheen aktiivinen arki LI00EE67-3008
Objective
You are familiar with factors affecting Finnish families' physical activity and exercise habits.
You understand the meaning of physically active lifestyle in promoting health and wellbeing.
You know methods and how to support families' active everyday life as a physical education instructor.
Content
What is known about Finnish families' physical activity and exercise habits?
How is physically active lifestyle defined?
Why is physically active lifestyle important?
What are the national and international recommendations for the physical activity of different age groups?
What factors promote or restrict families' active lifestyles?
What does the Transtheoretical Model (TTM) of Behavioral Change mean?
How can TTM be used in supporting active lifestyle?
How do you promote and support families' active lifestyles through physical activity instruction?
Evaluation scale
1-5