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Wellbeing, Part 3: Basics of nutritionLaajuus (5 cr)

Code: AV00DM12

Credits

5 op

Teaching language

  • Finnish

Objective

You understand what it requires to make changes in one's lifestyle.
You know the basics of coaching others in changing their lifestyles.
You understand what it requires to make permanent lifestyle changes.

Content

What are the basics of nutrition and nutrition coaching?
How do you create and follow a healthy diet that support you in achieving your goals of physical performance?

Enrollment

08.04.2024 - 21.04.2024

Timing

08.01.2024 - 31.12.2024

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

Pulse, Open UAS and Continuing education

Campus

Ecampus

Teaching languages
  • Finnish
Seats

1 - 200

Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Jouni Korhonen
Teacher in charge

Jouni Korhonen

Groups
  • VV2024-2025
    Optional studies 2024-2025
  • VV2023-2024
    Optional studies 2023-2024

Objective

You understand what it requires to make changes in one's lifestyle.
You know the basics of coaching others in changing their lifestyles.
You understand what it requires to make permanent lifestyle changes.

Content

What are the basics of nutrition and nutrition coaching?
How do you create and follow a healthy diet that support you in achieving your goals of physical performance?

Evaluation scale

1-5

Enrollment

06.04.2023 - 21.04.2023

Timing

03.01.2023 - 31.12.2023

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

Pulse, Open UAS and Continuing education

Campus

Ecampus

Teaching languages
  • Finnish
Seats

1 - 100

Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Jouni Korhonen
Teacher in charge

Jouni Korhonen

Groups
  • VV2022-2023
    Optional studies 2022-2023
  • VV2023-2024
    Optional studies 2023-2024

Objective

You understand what it requires to make changes in one's lifestyle.
You know the basics of coaching others in changing their lifestyles.
You understand what it requires to make permanent lifestyle changes.

Content

What are the basics of nutrition and nutrition coaching?
How do you create and follow a healthy diet that support you in achieving your goals of physical performance?

Evaluation scale

1-5

Enrollment

06.04.2022 - 22.04.2022

Timing

01.08.2022 - 31.12.2022

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

Open UAS and Continuing Education

Campus

Ecampus

Teaching languages
  • Finnish
Seats

1 - 100

Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Jouni Korhonen
Teacher in charge

Jouni Korhonen

Groups
  • VV2022-2023
    Optional studies 2022-2023

Objective

You understand what it requires to make changes in one's lifestyle.
You know the basics of coaching others in changing their lifestyles.
You understand what it requires to make permanent lifestyle changes.

Content

What are the basics of nutrition and nutrition coaching?
How do you create and follow a healthy diet that support you in achieving your goals of physical performance?

Evaluation scale

1-5

Enrollment

06.04.2022 - 22.04.2022

Timing

03.01.2022 - 31.07.2022

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

Open UAS and Continuing Education

Campus

Ecampus

Teaching languages
  • Finnish
Seats

1 - 100

Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Jouni Korhonen
Teacher in charge

Jouni Korhonen

Groups
  • VV2021-2022
    Optional studies 2021-2022
  • VV2022-2023
    Optional studies 2022-2023

Objective

You understand what it requires to make changes in one's lifestyle.
You know the basics of coaching others in changing their lifestyles.
You understand what it requires to make permanent lifestyle changes.

Content

What are the basics of nutrition and nutrition coaching?
How do you create and follow a healthy diet that support you in achieving your goals of physical performance?

Evaluation scale

1-5