Näyttöön perustuva valmennus (5 cr)
Code: AV00EF20-3004
General information
Timing
01.08.2024 - 31.12.2024
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Open UAS and Continuing education
Campus
Kotka Campus
Teaching languages
- Finnish
Degree programmes
- Avoin ammattikorkeakoulu, osaajakoulutus
Teachers
- Petteri Koski
Teacher in charge
Petteri Koski
Groups
-
AVKTLIIKLAAK24SAvoin amk, Kotka, liikuntalääketieteen ja valmennuksen opinnot, syksy 2024
- 22.11.2024 08:00 - 18:00, Näyttöön perustuva valmennus AV00EF20-3004
- 23.11.2024 08:00 - 18:00, Näyttöön perustuva valmennus AV00EF20-3004
Objective
You understand the importance of an objective research screen in sports coaching.
You will familiarize yourself with the research evidence of exercise physiology, biomechanics and demands analyzes of different sports.
You know how to combine the research screen with the coaching experience, taking into account the athlete's training background and goals at different stages of the career.
Content
In terms of coaching, how is it optimal to develop different physical characteristics?
How do different exercises develop an athlete?
How can different exercise variables be utilized in individual coaching?
How is systematic training planned and regulated?
Evaluation scale
1-5
Assessment criteria, approved/failed
Annettujen tehtävien, käytännön harjoitteiden sekä tentin hyväksytty suorittaminen.