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Mindfulness and wellbeingLaajuus (5 cr)

Code: AV00DO21

Credits

5 op

Teaching language

  • Finnish

Objective

You know what conscious presence is.
You know how the concept of conscious presence is applied in the field of health care and wellbeing.
You know how conscious presence affects the various aspects of health and wellbeing such as stress and pain, mood and brain functions.
You are familiar with a variety of ways to exercise conscious presence.

Content

What is conscious presence?
How is the concept of conscious presence applied in the field of health care and wellbeing.
How does conscious presence affect the various aspects of health and wellbeing such as stress and pain, mood and brain functions?
How can you exercise conscious presence?

Enrollment

18.03.2024 - 28.03.2024

Timing

09.01.2024 - 31.12.2024

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

Pulse, Open UAS and Continuing education

Campus

Ecampus

Teaching languages
  • Finnish
Seats

1 - 200

Degree programmes
  • Degree Programme in Physiotherapy
  • Open University of Applied Sciences
Teachers
  • Mari Sarjanen
Teacher in charge

Mari Sarjanen

Groups
  • VV2024-2025
    Optional studies 2024-2025
  • VV2023-2024
    Optional studies 2023-2024

Objective

You know what conscious presence is.
You know how the concept of conscious presence is applied in the field of health care and wellbeing.
You know how conscious presence affects the various aspects of health and wellbeing such as stress and pain, mood and brain functions.
You are familiar with a variety of ways to exercise conscious presence.

Content

What is conscious presence?
How is the concept of conscious presence applied in the field of health care and wellbeing.
How does conscious presence affect the various aspects of health and wellbeing such as stress and pain, mood and brain functions?
How can you exercise conscious presence?

Evaluation scale

Approved/Failed

Enrollment

06.04.2023 - 21.04.2023

Timing

17.01.2023 - 31.12.2023

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

Pulse, Open UAS and Continuing education

Campus

Ecampus

Teaching languages
  • Finnish
Seats

1 - 100

Degree programmes
  • Degree Programme in Physiotherapy
  • Open University of Applied Sciences
Teachers
  • Mari Sarjanen
Teacher in charge

Mari Sarjanen

Groups
  • VV2022-2023
    Optional studies 2022-2023
  • VV2023-2024
    Optional studies 2023-2024

Objective

You know what conscious presence is.
You know how the concept of conscious presence is applied in the field of health care and wellbeing.
You know how conscious presence affects the various aspects of health and wellbeing such as stress and pain, mood and brain functions.
You are familiar with a variety of ways to exercise conscious presence.

Content

What is conscious presence?
How is the concept of conscious presence applied in the field of health care and wellbeing.
How does conscious presence affect the various aspects of health and wellbeing such as stress and pain, mood and brain functions?
How can you exercise conscious presence?

Evaluation scale

Approved/Failed

Enrollment

06.04.2022 - 22.04.2022

Timing

17.01.2022 - 31.12.2022

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

Open UAS and Continuing Education

Campus

Ecampus

Teaching languages
  • Finnish
Seats

1 - 100

Degree programmes
  • Degree Programme in Physiotherapy
  • Open University of Applied Sciences
Teachers
  • Mari Sarjanen
Teacher in charge

Heidi Väisänen

Groups
  • VV2021-2022
    Optional studies 2021-2022
  • VV2022-2023
    Optional studies 2022-2023

Objective

You know what conscious presence is.
You know how the concept of conscious presence is applied in the field of health care and wellbeing.
You know how conscious presence affects the various aspects of health and wellbeing such as stress and pain, mood and brain functions.
You are familiar with a variety of ways to exercise conscious presence.

Content

What is conscious presence?
How is the concept of conscious presence applied in the field of health care and wellbeing.
How does conscious presence affect the various aspects of health and wellbeing such as stress and pain, mood and brain functions?
How can you exercise conscious presence?

Evaluation scale

Approved/Failed