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Physical activity in health promotionLaajuus (5 cr)

Code: LI00EE68

Credits

5 op

Teaching language

  • Finnish

Objective

You can define health-promoting physical activity and its different types.
You understand how physical inactivity and activity affect health and know the recommendations of health-promoting physical activity that guide physical education instructors' work.
You can plan health-promoting, goal-oriented physical exercises in a client-centred way.

Content

What is meant by health-promoting and applied physical activity and adapted physical education?
How do physical inactivity and activity affect health?
What are the national recommendations for health-promoting physical activity?
How do the frequency and instruction of health-promoting physical exercise account for the special features and needs of different clients and client groups?
What do motivation levels mean and how are they accounted for in clients' physical exercise instruction?

Enrollment

08.04.2024 - 21.04.2024

Timing

02.09.2024 - 31.12.2024

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Department of Sports and Rehabilitation

Campus

Savonlinna Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Anna-Kaisa Hokkanen
Teacher in charge

Vesa Väänänen

Groups
  • LISA24KP
    Physical Education, full-time studies

Objective

You can define health-promoting physical activity and its different types.
You understand how physical inactivity and activity affect health and know the recommendations of health-promoting physical activity that guide physical education instructors' work.
You can plan health-promoting, goal-oriented physical exercises in a client-centred way.

Content

What is meant by health-promoting and applied physical activity and adapted physical education?
How do physical inactivity and activity affect health?
What are the national recommendations for health-promoting physical activity?
How do the frequency and instruction of health-promoting physical exercise account for the special features and needs of different clients and client groups?
What do motivation levels mean and how are they accounted for in clients' physical exercise instruction?

Evaluation scale

1-5

Enrollment

06.11.2023 - 17.11.2023

Timing

08.01.2024 - 17.05.2024

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Department of Sports and Rehabilitation

Campus

Savonlinna Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Anna-Kaisa Hokkanen
Teacher in charge

Vesa Väänänen

Groups
  • LISA23SP
    Physical Education, full-time studies

Objective

You can define health-promoting physical activity and its different types.
You understand how physical inactivity and activity affect health and know the recommendations of health-promoting physical activity that guide physical education instructors' work.
You can plan health-promoting, goal-oriented physical exercises in a client-centred way.

Content

What is meant by health-promoting and applied physical activity and adapted physical education?
How do physical inactivity and activity affect health?
What are the national recommendations for health-promoting physical activity?
How do the frequency and instruction of health-promoting physical exercise account for the special features and needs of different clients and client groups?
What do motivation levels mean and how are they accounted for in clients' physical exercise instruction?

Evaluation scale

1-5

Enrollment

06.04.2023 - 21.04.2023

Timing

04.09.2023 - 31.12.2023

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Department of Sports and Rehabilitation

Campus

Savonlinna Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Anna-Kaisa Hokkanen
Teacher in charge

Vesa Väänänen

Groups
  • LISA23KP
    Physical Education, full-time studies

Objective

You can define health-promoting physical activity and its different types.
You understand how physical inactivity and activity affect health and know the recommendations of health-promoting physical activity that guide physical education instructors' work.
You can plan health-promoting, goal-oriented physical exercises in a client-centred way.

Content

What is meant by health-promoting and applied physical activity and adapted physical education?
How do physical inactivity and activity affect health?
What are the national recommendations for health-promoting physical activity?
How do the frequency and instruction of health-promoting physical exercise account for the special features and needs of different clients and client groups?
What do motivation levels mean and how are they accounted for in clients' physical exercise instruction?

Evaluation scale

1-5

Enrollment

07.11.2022 - 18.11.2022

Timing

09.01.2023 - 26.05.2023

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Department of Sports and Rehabilitation

Campus

Savonlinna Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Anna-Kaisa Hokkanen
  • Tiina Aho
Teacher in charge

Vesa Väänänen

Groups
  • LISA22SP
    Physical Education, full-time studies

Objective

You can define health-promoting physical activity and its different types.
You understand how physical inactivity and activity affect health and know the recommendations of health-promoting physical activity that guide physical education instructors' work.
You can plan health-promoting, goal-oriented physical exercises in a client-centred way.

Content

What is meant by health-promoting and applied physical activity and adapted physical education?
How do physical inactivity and activity affect health?
What are the national recommendations for health-promoting physical activity?
How do the frequency and instruction of health-promoting physical exercise account for the special features and needs of different clients and client groups?
What do motivation levels mean and how are they accounted for in clients' physical exercise instruction?

Evaluation scale

1-5

Enrollment

06.04.2022 - 22.04.2022

Timing

29.08.2022 - 31.12.2022

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Department of Sports and Rehabilitation

Campus

Savonlinna Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Anna-Kaisa Hokkanen
  • Tiina Aho
Teacher in charge

Vesa Väänänen

Groups
  • LISA22KP
    Physical Education, full-time studies

Objective

You can define health-promoting physical activity and its different types.
You understand how physical inactivity and activity affect health and know the recommendations of health-promoting physical activity that guide physical education instructors' work.
You can plan health-promoting, goal-oriented physical exercises in a client-centred way.

Content

What is meant by health-promoting and applied physical activity and adapted physical education?
How do physical inactivity and activity affect health?
What are the national recommendations for health-promoting physical activity?
How do the frequency and instruction of health-promoting physical exercise account for the special features and needs of different clients and client groups?
What do motivation levels mean and how are they accounted for in clients' physical exercise instruction?

Evaluation scale

1-5

Enrollment

08.11.2021 - 21.11.2021

Timing

10.01.2022 - 31.05.2022

Number of ECTS credits allocated

5 op

Mode of delivery

Contact teaching

Unit

Department of Sports and Rehabilitation

Campus

Savonlinna Campus

Teaching languages
  • Finnish
Degree programmes
  • Degree Programme in Physical Education
Teachers
  • Anna-Kaisa Hokkanen
  • Tiina Aho
Teacher in charge

Outi Pyöriä

Groups
  • LISA21SP
    Physical Education, full-time studies

Objective

You can define health-promoting physical activity and its different types.
You understand how physical inactivity and activity affect health and know the recommendations of health-promoting physical activity that guide physical education instructors' work.
You can plan health-promoting, goal-oriented physical exercises in a client-centred way.

Content

What is meant by health-promoting and applied physical activity and adapted physical education?
How do physical inactivity and activity affect health?
What are the national recommendations for health-promoting physical activity?
How do the frequency and instruction of health-promoting physical exercise account for the special features and needs of different clients and client groups?
What do motivation levels mean and how are they accounted for in clients' physical exercise instruction?

Evaluation scale

1-5