Physical activity counseling and nutritionLaajuus (5 cr)
Code: LI00EH51
Credits
5 op
Objective
You are able to plan and implement processess of physical activity counseling for clients.
You can plan and implement evidence-based physical activity counseling that maintains clients' motivation and commitment.
You know the most common Finnish national diseases and the physical activity methods to prevent them.
You know the basics of health-promoting nutrition and Finnish nutrition recommendations.
Content
How do client-centred and goal-oriented physical activity processes proceed?
What are different models of physical activity counseling and how can you use them in counseling work?
How do you use evidence-based information in physical activity counseling?
What do motivation levels mean and to account for them in physical activity counseling?
How do you support clients' motivation and commitment to health-promoting lifestyles?
How do you pay attention to nutrition in planning and instructing health-promoting physical exercises?
What are the most typical Finnish national diseases and how to prevent them through physical activity counseling?
What are the Finnish nutrition recommendations?
What does health-promoting diet include and how to support its implementation?
Enrollment
08.04.2024 - 21.04.2024
Timing
02.09.2024 - 31.12.2024
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Mira Tuononen
Teacher in charge
Vesa Väänänen
Groups
-
LISA23SPPhysical Education, full-time studies
Objective
You are able to plan and implement processess of physical activity counseling for clients.
You can plan and implement evidence-based physical activity counseling that maintains clients' motivation and commitment.
You know the most common Finnish national diseases and the physical activity methods to prevent them.
You know the basics of health-promoting nutrition and Finnish nutrition recommendations.
Content
How do client-centred and goal-oriented physical activity processes proceed?
What are different models of physical activity counseling and how can you use them in counseling work?
How do you use evidence-based information in physical activity counseling?
What do motivation levels mean and to account for them in physical activity counseling?
How do you support clients' motivation and commitment to health-promoting lifestyles?
How do you pay attention to nutrition in planning and instructing health-promoting physical exercises?
What are the most typical Finnish national diseases and how to prevent them through physical activity counseling?
What are the Finnish nutrition recommendations?
What does health-promoting diet include and how to support its implementation?
Evaluation scale
1-5
Enrollment
06.11.2023 - 17.11.2023
Timing
08.01.2024 - 17.05.2024
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
Teacher in charge
Vesa Väänänen
Groups
-
LISA23KPPhysical Education, full-time studies
Objective
You are able to plan and implement processess of physical activity counseling for clients.
You can plan and implement evidence-based physical activity counseling that maintains clients' motivation and commitment.
You know the most common Finnish national diseases and the physical activity methods to prevent them.
You know the basics of health-promoting nutrition and Finnish nutrition recommendations.
Content
How do client-centred and goal-oriented physical activity processes proceed?
What are different models of physical activity counseling and how can you use them in counseling work?
How do you use evidence-based information in physical activity counseling?
What do motivation levels mean and to account for them in physical activity counseling?
How do you support clients' motivation and commitment to health-promoting lifestyles?
How do you pay attention to nutrition in planning and instructing health-promoting physical exercises?
What are the most typical Finnish national diseases and how to prevent them through physical activity counseling?
What are the Finnish nutrition recommendations?
What does health-promoting diet include and how to support its implementation?
Evaluation scale
1-5
Enrollment
06.04.2023 - 21.04.2023
Timing
04.09.2023 - 31.12.2023
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
Teacher in charge
Vesa Väänänen
Groups
-
LISA22SPPhysical Education, full-time studies
Objective
You are able to plan and implement processess of physical activity counseling for clients.
You can plan and implement evidence-based physical activity counseling that maintains clients' motivation and commitment.
You know the most common Finnish national diseases and the physical activity methods to prevent them.
You know the basics of health-promoting nutrition and Finnish nutrition recommendations.
Content
How do client-centred and goal-oriented physical activity processes proceed?
What are different models of physical activity counseling and how can you use them in counseling work?
How do you use evidence-based information in physical activity counseling?
What do motivation levels mean and to account for them in physical activity counseling?
How do you support clients' motivation and commitment to health-promoting lifestyles?
How do you pay attention to nutrition in planning and instructing health-promoting physical exercises?
What are the most typical Finnish national diseases and how to prevent them through physical activity counseling?
What are the Finnish nutrition recommendations?
What does health-promoting diet include and how to support its implementation?
Evaluation scale
1-5
Enrollment
07.11.2022 - 18.11.2022
Timing
09.01.2023 - 26.05.2023
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
Teacher in charge
Vesa Väänänen
Groups
-
LISA22KPPhysical Education, full-time studies
Objective
You are able to plan and implement processess of physical activity counseling for clients.
You can plan and implement evidence-based physical activity counseling that maintains clients' motivation and commitment.
You know the most common Finnish national diseases and the physical activity methods to prevent them.
You know the basics of health-promoting nutrition and Finnish nutrition recommendations.
Content
How do client-centred and goal-oriented physical activity processes proceed?
What are different models of physical activity counseling and how can you use them in counseling work?
How do you use evidence-based information in physical activity counseling?
What do motivation levels mean and to account for them in physical activity counseling?
How do you support clients' motivation and commitment to health-promoting lifestyles?
How do you pay attention to nutrition in planning and instructing health-promoting physical exercises?
What are the most typical Finnish national diseases and how to prevent them through physical activity counseling?
What are the Finnish nutrition recommendations?
What does health-promoting diet include and how to support its implementation?
Evaluation scale
1-5
Enrollment
06.04.2022 - 22.04.2022
Timing
29.08.2022 - 31.12.2022
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Degree programmes
- Degree Programme in Physical Education
Teachers
- Anna-Kaisa Hokkanen
Teacher in charge
Vesa Väänänen
Groups
-
LISA21SPPhysical Education, full-time studies
Objective
You are able to plan and implement processess of physical activity counseling for clients.
You can plan and implement evidence-based physical activity counseling that maintains clients' motivation and commitment.
You know the most common Finnish national diseases and the physical activity methods to prevent them.
You know the basics of health-promoting nutrition and Finnish nutrition recommendations.
Content
How do client-centred and goal-oriented physical activity processes proceed?
What are different models of physical activity counseling and how can you use them in counseling work?
How do you use evidence-based information in physical activity counseling?
What do motivation levels mean and to account for them in physical activity counseling?
How do you support clients' motivation and commitment to health-promoting lifestyles?
How do you pay attention to nutrition in planning and instructing health-promoting physical exercises?
What are the most typical Finnish national diseases and how to prevent them through physical activity counseling?
What are the Finnish nutrition recommendations?
What does health-promoting diet include and how to support its implementation?
Evaluation scale
1-5
Enrollment
08.11.2021 - 21.11.2021
Timing
10.01.2022 - 31.05.2022
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Department of Sports and Rehabilitation
Campus
Savonlinna Campus
Teaching languages
- Finnish
Teachers
- Anna-Kaisa Hokkanen
Teacher in charge
Outi Pyöriä
Groups
-
LISA21KPPhysical Education, full-time studies
Objective
You are able to plan and implement processess of physical activity counseling for clients.
You can plan and implement evidence-based physical activity counseling that maintains clients' motivation and commitment.
You know the most common Finnish national diseases and the physical activity methods to prevent them.
You know the basics of health-promoting nutrition and Finnish nutrition recommendations.
Content
How do client-centred and goal-oriented physical activity processes proceed?
What are different models of physical activity counseling and how can you use them in counseling work?
How do you use evidence-based information in physical activity counseling?
What do motivation levels mean and to account for them in physical activity counseling?
How do you support clients' motivation and commitment to health-promoting lifestyles?
How do you pay attention to nutrition in planning and instructing health-promoting physical exercises?
What are the most typical Finnish national diseases and how to prevent them through physical activity counseling?
What are the Finnish nutrition recommendations?
What does health-promoting diet include and how to support its implementation?
Evaluation scale
1-5